As an athlete I am vigilant with my nutrition, training and recovery and feel there is always an ability to improve. I started taking Blackcurrant Performance to help build my immune system and support recovery as i had heard how high it was in vitamin C and antioxidants. Within a couple of weeks I was receiving compliments of how vibrant my skin looked. I also noticed how quickly I was recovering not only between sessions but between sets. I have just completed a 33 week body building competition prep and it is the healthiest, strongest and fittest I have ever felt. Blackcurrant Performance is so versatile too and I use it in my morning smoothies, in pancakes and during winter as a warm drink before bed. It is now part of my daily routine and I am so grateful to have found it.

I have just finished an exhilarating session in the surf and the 💯 pure blackcurrant powder goes down really well leaving me feeling revived and refreshed with the best chance of physical recovery and most importantly… ready to go again. I take it daily and have found it to be the edge, the advantage I was looking for to perform better and recover the way I need to in this really physical sport.

I found taking the Blackcurrant Powder prior to exercising helped specifically with recovery. I wasn’t as sore after a workout where previously it would take a few days to fully get over the lactic acid build-up. The DOM soreness was reduced significantly. Another thing I noticed is, usually when I am exercising harder, I find I get run down and tend to develop a cold, but whilst taking BCP and increasing my exercise I did not develop any cold symptoms at all. And the only difference was this daily dose! That’s two huge wins in my books!